Test Test 2x200m/0:05r row
400
Meters
1:53.9
Time
2:22.3
Pace
22
Calories
77
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 444 |
| Overall Time | 2:03.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 169 |
May 12, 2026 21:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 400 | 2:22.3 | 121 | 695 | 32 | 77 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 31 | 73 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 33 | 82 |
| r44 |
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Workout Graph
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