Test Test v100m/0:05r...3 row
260
Meters
1:05.7
Time
2:06.3
Pace
19
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 332 |
| Overall Time | 1:20.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 35 |
| Drag Factor | 190 |
May 26, 2026 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 260 | 2:06.3 | 174 | 1041 | 31 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 42 | |
| r: 0:05 | 26 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 1080 | 30 | |
| r: 0:05 | 12 | |||||
| 0:25.9 | 79 | 2:43.9 | 79 | 694 | 25 | |
| r: 0:05 | 34 | |||||
| r72 |
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Workout Graph
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