Test Test v100m/0:05r...3 row
231
Meters
0:43.8
Time
1:34.8
Pace
21
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 325 |
| Overall Time | 0:58.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1726 |
| Stroke Rate | 42 |
| Stroke Count | 35 |
| Drag Factor | 218 |
May 27, 2026 14:42:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.8 | 231 | 1:34.8 | 411 | 1726 | 42 | |
| 0:19.0 | 100 | 1:35.0 | 408 | 1705 | 38 | |
| r: 0:05 | 26 | |||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 45 | |
| r: 0:05 | 34 | |||||
| 0:04.7 | 33 | 1:11.2 | 969 | 3829 | 51 | |
| r: 0:05 | 34 | |||||
| r94 |
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Workout Graph
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