Test Test 500m row
500
Meters
1:54.0
Time
1:54.0
Pace
45
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 212 |
June 25, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1421 | 45 | 33 |
| 0:15.5 | 100 | 1:17.5 | 752 | 3019 | 13 | 50 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1558 | 10 | 31 |
| 0:31.2 | 300 | 2:36.0 | 92 | 692 | 6 | 25 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1644 | 9 | 37 |
| 0:24.5 | 500 | 2:02.5 | 190 | 1028 | 7 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.