Test Test v100m/0:05r...3 row
273
Meters
1:16.1
Time
2:19.3
Pace
18
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 330 |
| Overall Time | 1:31.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 35 |
| Drag Factor | 132 |
July 04, 2026 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 273 | 2:19.3 | 129 | 851 | 27 | |
| 0:34.0 | 100 | 2:50.0 | 71 | 529 | 23 | |
| r: 0:05 | 13 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 33 | |
| r: 0:05 | 19 | |||||
| 0:22.1 | 74 | 2:29.3 | 105 | 814 | 30 | |
| r: 0:05 | 25 | |||||
| r57 |
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