Test Test v100m/0:05r...3 row
262
Meters
0:59.3
Time
1:53.1
Pace
22
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 335 |
| Overall Time | 1:14.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 149 |
July 06, 2026 08:34:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.3 | 262 | 1:53.1 | 241 | 1335 | 37 | |
| 0:27.8 | 100 | 2:19.0 | 130 | 1035 | 32 | |
| r: 0:05 | 24 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 42 | |
| r: 0:05 | 26 | |||||
| 0:11.6 | 58 | 1:40.0 | 350 | 1551 | 42 | |
| r: 0:05 | 23 | |||||
| r73 |
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Workout Graph
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