Test Test 2x100m/0:05r row
200
Meters
0:59.1
Time
2:27.7
Pace
12
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 270 |
| Overall Time | 1:09.1 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 216 |
July 10, 2026 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 200 | 2:27.7 | 109 | 730 | 30 | |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 43 | |
| 0:38.1 | 100 | 3:10.5 | 51 | 472 | 24 | |
| r70 |
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Workout Graph
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