Test Test 0:56 row
317
Meters
0:56.3
Time
1:28.8
Pace
35
Calories
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2238 |
| Stroke Rate | 46 |
| Stroke Count | 44 |
| Drag Factor | 197 |
August 19, 2026 14:49:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.3 | 317 | 1:28.8 | 500 | 2238 | 35 | 46 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1661 | 9 | 46 |
| 0:33.8 | 100 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:52.6 | 100 | 1:34.0 | 421 | 1914 | 10 | 45 |
| 0:56.4 | 17 | 1:51.7 | 251 | 1894 | 2 | 48 |
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