Test Test 3:09:41 row
50,002
Meters
3:09:41.4
Time
1:53.8
Pace
4662
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 34 |
| Stroke Count | 6590 |
| Drag Factor | 186 |
August 13, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09:41.4 | 50,002 | 1:53.8 | 237 | 1474 | 4662 | 34 |
| 20:00.0 | 5,376 | 1:51.6 | 252 | 1551 | 517 | 35 |
| 40:00.0 | 5,009 | 1:59.7 | 204 | 1356 | 452 | 33 |
| 1:00:00.0 | 5,305 | 1:53.1 | 242 | 1470 | 490 | 35 |
| 1:20:00.0 | 5,443 | 1:50.2 | 261 | 1551 | 517 | 35 |
| 1:40:00.0 | 5,192 | 1:55.5 | 227 | 1443 | 481 | 33 |
| 2:00:00.0 | 5,249 | 1:54.3 | 234 | 1398 | 466 | 34 |
| 2:20:00.0 | 4,710 | 2:07.3 | 169 | 1170 | 390 | 32 |
| 2:40:00.0 | 5,709 | 1:45.0 | 302 | 1758 | 586 | 37 |
| 3:00:00.0 | 5,118 | 1:57.2 | 217 | 1347 | 449 | 34 |
| 3:09:41.4 | 2,889 | 1:40.6 | 344 | 1944 | 314 | 39 |