Test Test 300m row
300
Meters
1:37.4
Time
2:42.3
Pace
17
Calories
71
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 200 |
October 01, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.4 | 300 | 2:42.3 | 82 | 628 | 17 | 26 | 71 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 39 | 79 |
| 0:36.9 | 200 | 3:04.5 | 56 | 487 | 5 | 23 | 71 |
| 0:37.7 | 300 | 3:08.5 | 52 | 477 | 5 | 22 | 64 |
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Workout Graph
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