qaAN mk 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
32
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 121 |
May 07, 2021 14:57:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 30 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 26 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 29 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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