qaAN mk 500m row
500m
Meters
1:45.1
Time
1:45.1
Pace
44
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 218 |
May 17, 2021 07:14:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 36 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 42 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 30 |
| 0:15.3 | 400m | 1:16.5 | 782 | 2990 | 47 |
| 0:14.3 | 500m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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