qaAN mk 2x100m/0:00r row
200m
Meters
0:36.2
Time
1:30.5
Pace
19
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 0:01.0 |
| Overall Distance | 243m |
| Overall Time | 0:37.2 |
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 46 |
| Stroke Count | 36 |
| Drag Factor | 197 |
May 17, 2021 07:52:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 46 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 44 | |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.