qaAN mk v100m/0:04r...1 row
100m
Meters
0:20.5
Time
1:42.5
Pace
8
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 119m |
| Overall Time | 0:24.5 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 47 |
| Stroke Count | 19 |
| Drag Factor | 197 |
May 17, 2021 13:13:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | |
| r: 0:04 | 19m | |||||
| r19m |
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Workout Graph
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