qaAN mk v100m/0:43r...1 row
100m
Meters
0:20.5
Time
1:42.5
Pace
8
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 0:43.0 |
| Overall Distance | 277m |
| Overall Time | 1:03.5 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 47 |
| Stroke Count | 41 |
| Drag Factor | 121 |
May 17, 2021 13:18:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | |
| r: 0:43 | 177m | |||||
| r177m |
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Workout Graph
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