qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni v100m/0:00r...3 row
326
Meters
1:10.7
Time
1:48.4
Pace
30
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 0:01.6 |
| Overall Distance | 383 |
| Overall Time | 1:12.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 37 |
| Stroke Count | 48 |
| Drag Factor | 197 |
May 17, 2021 14:17:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 326 | 1:48.4 | 275 | 1244 | 37 | |
| 0:14.4 | 100 | 1:12.0 | 938 | 3527 | 50 | |
| r: 0:00 | 25 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | |
| r: 0:01 | 32 | |||||
| 0:36.4 | 124 | 2:26.7 | 111 | 680 | 30 | |
| r57 |
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Workout Graph
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