50x100m/0:05r row on May 24, 2021

qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 50x100m/0:05r row

5,000

Meters

19:26.7

Time

1:56.6

Pace

374

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:26.7	5,000	1:56.6	220	1058	37
0:14.4	100	1:12.0	938	3527	50
0:18.2	100	1:31.0	464	1898	36
0:19.8	100	1:39.0	361	1541	33
0:23.1	100	1:55.5	227	1081	36
0:17.2	100	1:26.0	550	2193	38
0:20.6	100	1:43.0	320	1402	44
0:27.8	100	2:19.0	130	748	32
0:14.6	100	1:13.0	900	3396	49
0:32.4	100	2:42.0	82	583	26
0:32.4	100	2:42.0	82	583	28
0:19.0	100	1:35.0	408	1704	38
0:34.2	100	2:51.0	70	540	23
0:21.6	100	1:48.0	278	1256	42
0:14.3	100	1:11.5	958	3595	50
0:19.6	100	1:38.0	372	1579	43
0:27.0	100	2:15.0	142	789	29
0:28.9	100	2:24.5	116	699	31
0:18.8	100	1:34.0	421	1750	35
0:21.1	100	1:45.5	298	1325	43
0:34.3	100	2:51.5	69	538	26
0:19.3	100	1:36.5	389	1640	41
0:29.1	100	2:25.5	114	691	29
0:15.1	100	1:15.5	813	3098	52
0:19.4	100	1:37.0	383	1619	43
0:29.2	100	2:26.0	112	687	29
0:25.0	100	2:05.0	179	916	31
0:18.8	100	1:34.0	421	1750	35
0:21.6	100	1:48.0	278	1256	42
0:36.9	100	3:04.5	56	491	23
0:18.4	100	1:32.0	449	1846	42
0:26.8	100	2:14.0	145	800	29
0:17.4	100	1:27.0	532	2129	48
0:22.0	100	1:50.0	263	1205	33
0:37.2	100	3:06.0	54	487	24
0:18.8	100	1:34.0	421	1750	35
0:36.7	100	3:03.5	57	494	23
0:21.0	100	1:45.0	302	1340	37
0:18.8	100	1:34.0	421	1750	48
0:20.5	100	1:42.5	325	1418	47
0:27.2	100	2:16.0	139	778	35
0:18.6	100	1:33.0	435	1797	36
0:21.5	100	1:47.5	282	1269	42
0:25.3	100	2:06.5	173	895	36
0:14.3	100	1:11.5	958	3595	50
0:20.3	100	1:41.5	335	1451	44
0:20.3	100	1:41.5	335	1451	47
0:30.2	100	2:31.0	102	649	32
0:23.1	100	1:55.5	227	1081	36
0:31.3	100	2:36.5	91	614	29
0:23.5	100	1:57.5	216	1042	33
	r1,236

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