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qaAN mk 50x100m/0:00r BikeErg

0m

Meters

Time

Pace

112

Calories

Rest Distance1,682m
Rest Time0:25.0
Overall Distance1,682m
Overall Time0:25.0
Average Watts
Calories Per Hour
RPM64
Revolution Count1135
Drag Factor62

May 24, 2021 11:42:32

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
0m 0 64
0:22.5 100m 3:45.0 31 405 45
0:14.2 100m 2:22.0 122 720 72
0:17.6 100m 2:56.0 64 520 58
0:16.3 100m 2:43.0 81 578 63
0:15.2 100m 2:32.0 100 643 67
0:17.6 100m 2:56.0 64 520 58
0:13.0 100m 2:10.0 159 848 79
0:12.6 100m 2:06.0 175 902 81
0:20.5 100m 3:25.0 41 439 50
0:12.0 100m 2:00.0 203 997 85
0:12.2 100m 2:02.0 193 963 84
0:14.1 100m 2:21.0 125 729 73
0:22.0 100m 3:40.0 33 413 46
0:22.6 100m 3:46.0 30 404 45
0:23.2 100m 3:52.0 28 396 44
0:18.6 100m 3:06.0 54 487 55
0:14.0 100m 2:20.0 128 738 73
0:22.0 100m 3:40.0 33 413 46
0:25.3 100m 4:13.0 22 374 40
0:22.3 100m 3:43.0 32 408 46
0:16.3 100m 2:43.0 81 578 63
0:14.1 100m 2:21.0 125 729 72
0:14.1 100m 2:21.0 125 729 72
0:18.4 100m 3:04.0 56 493 55
0:14.7 100m 2:27.0 110 679 69
0:16.5 100m 2:45.0 78 568 62
0:27.7 100m 4:37.0 16 356 37
0:14.8 100m 2:28.0 108 671 69
0:24.3 100m 4:03.0 24 383 42
0:22.6 100m 3:46.0 30 404 45
0:19.5 100m 3:15.0 47 462 52
0:23.5 100m 3:55.0 27 392 43
0:26.6 100m 4:26.0 19 364 38
0:24.8 100m 4:08.0 23 378 41
0:17.9 100m 2:59.0 61 510 57
0:10.6 100m 1:46.0 294 1311 97
0:10.6 100m 1:46.0 294 1311 96
0:14.1 100m 2:21.0 125 729 73
0:10.6 100m 1:46.0 294 1311 96
0:15.4 100m 2:34.0 96 629 66
0:14.5 100m 2:25.0 115 695 70
0:11.2 100m 1:52.0 249 1157 91
0:12.2 100m 2:02.0 193 963 84
0:15.6 100m 2:36.0 92 617 65
0:15.5 100m 2:35.0 94 623 66
0:12.2 100m 2:02.0 193 963 84
0:15.0 100m 2:30.0 104 656 68
0:30.1 100m 5:01.0 13 344 34
0:10.6 100m 1:46.0 294 1311 97
0:10.6 100m 1:46.0 294 1311 96
r1,682m

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Workout Graph

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