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qaAN mk 50x100m/0:00r BikeErg

0m

Meters

Time

Pace

115

Calories

Rest Distance1,757m
Rest Time0:25.0
Overall Distance1,757m
Overall Time0:25.0
Average Watts
Calories Per Hour
RPM66
Revolution Count1147
Drag Factor62

May 24, 2021 12:36:36

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
0m 0 66
0:11.9 100m 1:59.0 208 1014 85
0:24.7 100m 4:07.0 23 379 41
0:19.9 100m 3:19.0 44 452 51
0:14.1 100m 2:21.0 125 729 72
0:13.3 100m 2:13.0 149 812 76
0:10.6 100m 1:46.0 294 1311 97
0:16.9 100m 2:49.0 73 549 60
0:10.6 100m 1:46.0 294 1311 96
0:14.1 100m 2:21.0 125 729 72
0:23.6 100m 3:56.0 27 391 43
0:23.5 100m 3:55.0 27 392 43
0:24.8 100m 4:08.0 23 378 41
0:12.5 100m 2:05.0 179 916 81
0:10.6 100m 1:46.0 294 1311 97
0:10.6 100m 1:46.0 294 1311 97
0:26.6 100m 4:26.0 19 364 38
0:13.3 100m 2:13.0 149 812 77
0:14.3 100m 2:23.0 120 711 72
0:12.5 100m 2:05.0 179 916 81
0:11.8 100m 1:58.0 213 1033 86
0:16.6 100m 2:46.0 77 563 62
0:31.3 100m 5:13.0 11 339 33
0:32.1 100m 5:21.0 11 336 32
0:15.0 100m 2:30.0 104 656 68
0:17.2 100m 2:52.0 69 536 59
0:12.1 100m 2:01.0 198 979 84
0:18.9 100m 3:09.0 52 478 54
0:12.6 100m 2:06.0 175 902 81
0:10.6 100m 1:46.0 294 1311 97
0:10.6 100m 1:46.0 294 1311 97
0:21.9 100m 3:39.0 33 414 47
0:17.6 100m 2:56.0 64 520 58
0:21.1 100m 3:31.0 37 428 48
0:14.1 100m 2:21.0 125 729 72
0:14.1 100m 2:21.0 125 729 72
0:17.2 100m 2:52.0 69 536 59
0:14.1 100m 2:21.0 125 729 72
0:17.6 100m 2:56.0 64 520 58
0:21.7 100m 3:37.0 34 417 47
0:11.4 100m 1:54.0 236 1113 90
0:14.1 100m 2:21.0 125 729 72
0:15.5 100m 2:35.0 94 623 66
0:23.5 100m 3:55.0 27 392 43
0:11.3 100m 1:53.0 243 1134 90
0:23.4 100m 3:54.0 27 394 44
0:28.8 100m 4:48.0 15 350 35
0:18.0 100m 3:00.0 60 506 57
0:10.5 100m 1:45.0 302 1340 97
0:21.0 100m 3:30.0 38 430 49
0:14.1 100m 2:21.0 125 729 72
r1,757m

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Workout Graph

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