Konury zrób se swoje konto 50x100m/0:00r BikeErg
0
Meters
Time
Pace
115
Calories
| Rest Distance | 1,757 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 1,757 |
| Overall Time | 0:25.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| RPM | 66 |
| Revolution Count | 1147 |
| Drag Factor | 62 |
May 24, 2021 12:36:36
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0 | 0 | 66 | ||||
| 0:11.9 | 100 | 1:59.0 | 208 | 907 | 85 | |
| 0:24.7 | 100 | 4:07.0 | 23 | 291 | 41 | |
| 0:19.9 | 100 | 3:19.0 | 44 | 361 | 51 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:13.3 | 100 | 2:13.0 | 149 | 541 | 76 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1018 | 97 | |
| 0:16.9 | 100 | 2:49.0 | 73 | 426 | 60 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1018 | 96 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:23.6 | 100 | 3:56.0 | 27 | 305 | 43 | |
| 0:23.5 | 100 | 3:55.0 | 27 | 306 | 43 | |
| 0:24.8 | 100 | 4:08.0 | 23 | 290 | 41 | |
| 0:12.5 | 100 | 2:05.0 | 179 | 864 | 81 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1018 | 97 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1018 | 97 | |
| 0:26.6 | 100 | 4:26.0 | 19 | 270 | 38 | |
| 0:13.3 | 100 | 2:13.0 | 149 | 541 | 77 | |
| 0:14.3 | 100 | 2:23.0 | 120 | 503 | 72 | |
| 0:12.5 | 100 | 2:05.0 | 179 | 864 | 81 | |
| 0:11.8 | 100 | 1:58.0 | 213 | 915 | 86 | |
| 0:16.6 | 100 | 2:46.0 | 77 | 433 | 62 | |
| 0:31.3 | 100 | 5:13.0 | 11 | 230 | 33 | |
| 0:32.1 | 100 | 5:21.0 | 11 | 224 | 32 | |
| 0:15.0 | 100 | 2:30.0 | 104 | 480 | 68 | |
| 0:17.2 | 100 | 2:52.0 | 69 | 418 | 59 | |
| 0:12.1 | 100 | 2:01.0 | 198 | 892 | 84 | |
| 0:18.9 | 100 | 3:09.0 | 52 | 380 | 54 | |
| 0:12.6 | 100 | 2:06.0 | 175 | 857 | 81 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1018 | 97 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1018 | 97 | |
| 0:21.9 | 100 | 3:39.0 | 33 | 328 | 47 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 409 | 58 | |
| 0:21.1 | 100 | 3:31.0 | 37 | 341 | 48 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:17.2 | 100 | 2:52.0 | 69 | 418 | 59 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 409 | 58 | |
| 0:21.7 | 100 | 3:37.0 | 34 | 331 | 47 | |
| 0:11.4 | 100 | 1:54.0 | 236 | 947 | 90 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:15.5 | 100 | 2:35.0 | 94 | 464 | 66 | |
| 0:23.5 | 100 | 3:55.0 | 27 | 306 | 43 | |
| 0:11.3 | 100 | 1:53.0 | 243 | 955 | 90 | |
| 0:23.4 | 100 | 3:54.0 | 27 | 307 | 44 | |
| 0:28.8 | 100 | 4:48.0 | 15 | 250 | 35 | |
| 0:18.0 | 100 | 3:00.0 | 60 | 400 | 57 | |
| 0:10.5 | 100 | 1:45.0 | 302 | 1028 | 97 | |
| 0:21.0 | 100 | 3:30.0 | 38 | 342 | 49 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| r1,757 |
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Workout Graph
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