qaAN mk 50x100m/0:00r BikeErg
0m
Meters
Time
Pace
115
Calories
Rest Distance | 1,757m |
---|---|
Rest Time | 0:25.0 |
Overall Distance | 1,757m |
Overall Time | 0:25.0 |
Average Watts | |
---|---|
Calories Per Hour | |
RPM | 66 |
Revolution Count | 1147 |
Drag Factor | 62 |
May 24, 2021 12:36:36
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0m | 0 | 66 | ||||
0:11.9 | 100m | 1:59.0 | 208 | 1014 | 85 | |
0:24.7 | 100m | 4:07.0 | 23 | 379 | 41 | |
0:19.9 | 100m | 3:19.0 | 44 | 452 | 51 | |
0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | |
0:13.3 | 100m | 2:13.0 | 149 | 812 | 76 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 97 | |
0:16.9 | 100m | 2:49.0 | 73 | 549 | 60 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | |
0:23.6 | 100m | 3:56.0 | 27 | 391 | 43 | |
0:23.5 | 100m | 3:55.0 | 27 | 392 | 43 | |
0:24.8 | 100m | 4:08.0 | 23 | 378 | 41 | |
0:12.5 | 100m | 2:05.0 | 179 | 916 | 81 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 97 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 97 | |
0:26.6 | 100m | 4:26.0 | 19 | 364 | 38 | |
0:13.3 | 100m | 2:13.0 | 149 | 812 | 77 | |
0:14.3 | 100m | 2:23.0 | 120 | 711 | 72 | |
0:12.5 | 100m | 2:05.0 | 179 | 916 | 81 | |
0:11.8 | 100m | 1:58.0 | 213 | 1033 | 86 | |
0:16.6 | 100m | 2:46.0 | 77 | 563 | 62 | |
0:31.3 | 100m | 5:13.0 | 11 | 339 | 33 | |
0:32.1 | 100m | 5:21.0 | 11 | 336 | 32 | |
0:15.0 | 100m | 2:30.0 | 104 | 656 | 68 | |
0:17.2 | 100m | 2:52.0 | 69 | 536 | 59 | |
0:12.1 | 100m | 2:01.0 | 198 | 979 | 84 | |
0:18.9 | 100m | 3:09.0 | 52 | 478 | 54 | |
0:12.6 | 100m | 2:06.0 | 175 | 902 | 81 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 97 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 97 | |
0:21.9 | 100m | 3:39.0 | 33 | 414 | 47 | |
0:17.6 | 100m | 2:56.0 | 64 | 520 | 58 | |
0:21.1 | 100m | 3:31.0 | 37 | 428 | 48 | |
0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | |
0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | |
0:17.2 | 100m | 2:52.0 | 69 | 536 | 59 | |
0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | |
0:17.6 | 100m | 2:56.0 | 64 | 520 | 58 | |
0:21.7 | 100m | 3:37.0 | 34 | 417 | 47 | |
0:11.4 | 100m | 1:54.0 | 236 | 1113 | 90 | |
0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | |
0:15.5 | 100m | 2:35.0 | 94 | 623 | 66 | |
0:23.5 | 100m | 3:55.0 | 27 | 392 | 43 | |
0:11.3 | 100m | 1:53.0 | 243 | 1134 | 90 | |
0:23.4 | 100m | 3:54.0 | 27 | 394 | 44 | |
0:28.8 | 100m | 4:48.0 | 15 | 350 | 35 | |
0:18.0 | 100m | 3:00.0 | 60 | 506 | 57 | |
0:10.5 | 100m | 1:45.0 | 302 | 1340 | 97 | |
0:21.0 | 100m | 3:30.0 | 38 | 430 | 49 | |
0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | |
r1,757m |
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Workout Graph
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