48x100m/0:05r row on May 24, 2021

Konury zrób se swoje konto 48x100m/0:05r row

4,800

Meters

18:20.9

Time

1:54.6

Pace

382

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:20.9	4,800	1:54.6	232	1249	36
0:29.4	100	2:27.0	110	612	29
0:18.9	100	1:34.5	415	1714	35
0:14.5	100	1:12.5	918	3227	50
0:20.1	100	1:40.5	345	1432	45
0:18.9	100	1:34.5	415	1714	35
0:27.0	100	2:15.0	142	666	29
0:14.5	100	1:12.5	918	3227	50
0:35.7	100	2:58.5	62	504	24
0:21.3	100	1:46.5	290	1183	31
0:21.0	100	1:45.0	302	1200	37
0:27.2	100	2:16.0	139	661	31
0:20.7	100	1:43.5	316	1217	38
0:22.6	100	1:53.0	243	1115	42
0:21.0	100	1:45.0	302	1200	31
0:21.0	100	1:45.0	302	1200	37
0:19.4	100	1:37.0	383	1484	47
0:14.2	100	1:11.0	978	3549	51
0:18.7	100	1:33.5	428	1732	35
0:24.8	100	2:04.0	184	870	34
0:21.3	100	1:46.5	290	1183	31
0:36.0	100	3:00.0	60	500	22
0:18.8	100	1:34.0	421	1723	35
0:26.0	100	2:10.0	159	830	28
0:26.0	100	2:10.0	159	830	30
0:14.3	100	1:11.5	958	3524	50
0:25.2	100	2:06.0	175	857	33
0:27.8	100	2:19.0	130	647	32
0:15.1	100	1:15.5	813	2860	48
0:27.9	100	2:19.5	129	645	26
0:19.8	100	1:39.0	361	1454	39
0:28.4	100	2:22.0	122	633	27
0:16.2	100	1:21.0	659	2444	48
0:28.9	100	2:24.5	116	622	29
0:14.3	100	1:11.5	958	3524	50
0:36.8	100	3:04.0	56	489	23
0:35.0	100	2:55.0	65	514	26
0:14.2	100	1:11.0	978	3549	51
0:16.0	100	1:20.0	684	2475	45
0:37.9	100	3:09.5	51	474	22
0:19.7	100	1:38.5	366	1644	40
0:27.1	100	2:15.5	141	664	31
0:22.9	100	1:54.5	233	943	34
0:37.4	100	3:07.0	54	481	24
0:14.2	100	1:11.0	978	3549	51
0:22.1	100	1:50.5	259	1140	41
0:21.3	100	1:46.5	290	1183	39
0:14.3	100	1:11.5	958	3524	50
0:25.5	100	2:07.5	169	847	31
	r1,231

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