qaAN mk v6c/0:11r...2 row
184m
Meters
0:56.2
Time
2:32.7
Pace
12
Calories
| Rest Distance | 1,322m |
|---|---|
| Rest Time | 0:30.3 |
| Overall Distance | 1,506m |
| Overall Time | 1:26.5 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 121 |
May 25, 2021 10:21:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 184m | 2:32.7 | 98 | 638 | 32 | |
| 0:26.8 | 89m | 2:30.5 | 103 | 652 | 31 | |
| r: 0:11 | 384m | |||||
| 0:29.4 | 95m | 2:34.7 | 94 | 625 | 33 | |
| r: 0:18 | 938m | |||||
| r1,322m |
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Workout Graph
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