43x100m/0:05r row on May 25, 2021

qaAN mk 43x100m/0:05r row

4,300m

Meters

14:14.1

Time

1:39.3

Pace

407

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:14.1	4,300m	1:39.3	357	1529	41
0:25.6	100m	2:08.0	167	874	28
0:18.7	100m	1:33.5	428	1773	35
0:14.2	100m	1:11.0	978	3665	51
0:28.2	100m	2:21.0	125	729	34
0:20.3	100m	1:41.5	335	1451	44
0:19.0	100m	1:35.0	408	1704	47
0:14.3	100m	1:11.5	958	3595	50
0:14.2	100m	1:11.0	978	3665	51
0:18.9	100m	1:34.5	415	1727	35
0:16.7	100m	1:23.5	601	2369	43
0:14.2	100m	1:11.0	978	3665	51
0:14.3	100m	1:11.5	958	3595	50
0:14.3	100m	1:11.5	958	3595	50
0:23.0	100m	1:55.0	230	1092	37
0:20.9	100m	1:44.5	307	1355	43
0:25.4	100m	2:07.0	171	888	28
0:14.9	100m	1:14.5	846	3213	48
0:18.2	100m	1:31.0	464	1898	36
0:14.3	100m	1:11.5	958	3595	50
0:19.8	100m	1:39.0	361	1541	45
0:14.2	100m	1:11.0	978	3665	51
0:14.3	100m	1:11.5	958	3595	50
0:14.1	100m	1:10.5	999	3737	51
0:14.3	100m	1:11.5	958	3595	50
0:19.0	100m	1:35.0	408	1704	35
0:18.9	100m	1:34.5	415	1727	35
0:18.9	100m	1:34.5	415	1727	35
0:27.7	100m	2:18.5	132	753	26
0:28.7	100m	2:23.5	118	707	29
0:34.4	100m	2:52.0	69	536	24
0:16.3	100m	1:21.5	647	2525	44
0:34.0	100m	2:50.0	71	545	28
0:19.3	100m	1:36.5	389	1640	41
0:18.9	100m	1:34.5	415	1727	35
0:27.5	100m	2:17.5	135	763	33
0:17.8	100m	1:29.0	496	2008	47
0:18.8	100m	1:34.0	421	1750	38
0:14.5	100m	1:12.5	918	3460	50
0:28.5	100m	2:22.5	121	716	34
0:18.8	100m	1:34.0	421	1750	38
0:27.0	100m	2:15.0	142	789	33
0:24.9	100m	2:04.5	181	924	34
0:14.2	100m	1:11.0	978	3665	51
	r1,183m

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