qaAN mk v100m/0:01r...1 row
100m
Meters
0:22.9
Time
1:54.5
Pace
6
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:01.2 |
| Overall Distance | 131m |
| Overall Time | 0:24.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 17 |
| Drag Factor | 122 |
May 26, 2021 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | |
| r: 0:01 | 31m | |||||
| r31m |
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Workout Graph
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