qaAN mk v0:25/0:07r...3 row
418m
Meters
1:15.0
Time
1:29.7
Pace
40
Calories
| Rest Distance | 1,737m |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 2,155m |
| Overall Time | 1:50.0 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 42 |
| Stroke Count | 283 |
| Drag Factor | 114 |
May 26, 2021 11:16:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 418m | 1:29.7 | 485 | 1968 | 42 | |
| 0:25.0 | 134m | 1:33.2 | 431 | 1783 | 41 | |
| r: 0:07 | 427m | |||||
| 0:25.0 | 131m | 1:35.4 | 403 | 1686 | 38 | |
| r: 0:10 | 620m | |||||
| 0:25.0 | 154m | 1:21.1 | 654 | 2552 | 48 | |
| r: 0:16 | 690m | |||||
| r1,737m |
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Workout Graph
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