qaAN mk 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
59
Calories
255
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 121 |
June 30, 2021 17:31:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 29 | 255 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 29 | |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | |
| 0:37.4 | 400m | 3:07.0 | 54 | 484 | 24 | |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | |
| 0:20.1 | 600m | 1:40.5 | 345 | 1486 | 39 | |
| 0:30.2 | 700m | 2:31.0 | 102 | 649 | 28 | |
| 0:27.2 | 800m | 2:16.0 | 139 | 778 | 26 | |
| 0:27.4 | 900m | 2:17.0 | 136 | 768 | 26 | |
| 0:36.9 | 1,000m | 3:04.5 | 56 | 491 | 21 |
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Workout Graph
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