qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 3x100m/0:20r row
300
Meters
1:22.0
Time
2:16.6
Pace
20
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 474 |
| Overall Time | 2:22.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 122 |
July 14, 2021 19:14:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.0 | 300 | 2:16.6 | 137 | 771 | 33 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 38 | |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 35 | |
| 0:39.1 | 100 | 3:15.5 | 47 | 461 | 25 | |
| r174 |
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Workout Graph
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