qaAN mk 4:00 row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
66
Calories
69
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 218 |
July 19, 2021 12:36:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 33 | 69 |
| 1:40.1 | 1,000m | 0:50.0 | 2792 | 9907 | 33 | 62 |
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Workout Graph
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