qaAN mk v1000m/1:40r...2
1,500m
Meters
7:16.8
Time
2:48.4
Pace
56
Calories
100
Heart Rate
| Transition Time | 1:40.0 |
|---|
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 40 |
July 30, 2021 14:10:34
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:16.8 | 1,500m | 2:48.4 | 102 | 652 | 40 | 100 | |
| 3:29.0 | 1,000m |  |
3:29.0 | 38 | 431 | 50 | 85 |
| r: 1:40 | |||||||
| 2:07.9 | 500m |  |
2:07.9 | 167 | 875 | 31 | 114 |
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Workout Graph
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