qaAN mk v1000m/0:34r...2
1,500m
Meters
6:49.3
Time
3:07.6
Pace
53
Calories
93
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 36 |
August 06, 2021 12:34:55
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:49.3 | 1,500m | 3:07.6 | 56 | 495 | 36 | 93 | |
| 3:28.3 | 1,000m |  |
3:28.3 | 39 | 433 | 50 | 83 |
| r: 0:34 | |||||||
| 2:47.0 | 500m |  |
2:47.0 | 75 | 558 | 22 | 103 |
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Workout Graph
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