qaAN mk v100m/0:10r...2 SkiErg
200m
Meters
0:44.6
Time
1:51.5
Pace
19
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 285m |
| Overall Time | 1:04.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 41 |
| Stroke Count | 40 |
| Drag Factor | 218 |
August 09, 2021 13:26:37
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 41 | |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 32 | |
| r: 0:10 | 51m | |||||
| 0:14.3 | 100m | 1:11.5 | 958 | 3595 | 50 | |
| r: 0:10 | 34m | |||||
| r85m |
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Workout Graph
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