Konury zrób se swoje konto 4x100m/0:15r BikeErg
400
Meters
0:56.2
Time
2:20.5
Pace
9
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 761 |
| Overall Time | 1:56.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 75 |
| Revolution Count | 132 |
| Power/kg | 1.54 |
| Drag Factor | 62 |
August 09, 2021 13:56:32
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.2 | 400 | 2:20.5 | 126 | 576 | 75 | |
| 0:13.8 | 100 | 2:18.0 | 133 | 521 | 74 | |
| 0:17.4 | 100 | 2:54.0 | 66 | 413 | 59 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1018 | 97 | |
| 0:14.4 | 100 | 2:24.0 | 117 | 500 | 71 | |
| r361 |
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Workout Graph
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