qaAN mk 27:54 row
7,515m
Meters
27:54.1
Time
1:51.3
Pace
545
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 34 |
| Stroke Count | 973 |
| Drag Factor | 120 |
August 10, 2021 14:17:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.1 | 7,515m | 1:51.3 | 253 | 1171 | 34 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 37 |
| 10:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 35 |
| 15:00.0 | 1,436m | 1:44.4 | 307 | 1356 | 37 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 |
| 25:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 34 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 34 |
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Workout Graph
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