qaAN mk v100m/6:20r...1 row
100m
Meters
0:14.4
Time
1:12.0
Pace
14
Calories
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 1,718m |
| Overall Time | 6:34.4 |
| Average Watts | 938 |
|---|---|
| Calories Per Hour | 3527 |
| Stroke Rate | 50 |
| Stroke Count | 223 |
| Drag Factor | 114 |
August 11, 2021 10:40:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 | |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 | |
| r: 6:20 | 1,618m | |||||
| r1,618m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.