qaAN mk v1000m/4:36r...2
1,500m
Meters
9:40.1
Time
2:32.0
Pace
54
Calories
| Transition Time | 4:36.0 |
|---|
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 45 |
August 12, 2021 12:53:56
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 9:40.1 | 1,500m | 2:32.0 | 106 | 668 | 45 | |
| 2:48.8 | 1,000m |  |
2:48.8 | 73 | 550 | 62 |
| r: 4:36 | ||||||
| 2:15.3 | 500m |  |
2:15.3 | 141 | 786 | 29 |
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Workout Graph
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