qaAN mk v1000m/2:34r...2
1,500m
Meters
7:21.0
Time
2:23.5
Pace
56
Calories
98
Heart Rate
| Transition Time | 2:34.0 |
|---|
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 49 |
August 12, 2021 13:11:21
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:21.0 | 1,500m | 2:23.5 | 120 | 718 | 49 | 98 | |
| 2:33.0 | 1,000m |  |
2:33.0 | 98 | 636 | 68 | 81 |
| r: 2:34 | |||||||
| 2:14.0 | 500m |  |
2:14.0 | 145 | 800 | 30 | 114 |
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Workout Graph
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