qaAN mk 3:00 row
944m
Meters
3:00.0
Time
1:35.3
Pace
86
Calories
86
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 42 |
| Stroke Count | 127 |
| Drag Factor | 218 |
August 13, 2021 15:02:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 944m | 1:35.3 | 404 | 1690 | 42 | 86 |
| 1:00.0 | 366m | 1:21.9 | 636 | 2487 | 47 | 85 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 40 | 91 |
| 3:00.0 | 291m | 1:43.0 | 319 | 1399 | 40 | 84 |
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Workout Graph
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