qaAN mk 3:00 row
690m
Meters
3:00.0
Time
2:10.4
Pace
41
Calories
101
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 197 |
August 13, 2021 15:05:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 30 | 101 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | 95 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 33 | 95 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 30 | 113 |
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Workout Graph
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