qaAN mk 3:00 row
777m
Meters
3:00.0
Time
1:55.8
Pace
53
Calories
93
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 114 |
August 13, 2021 15:09:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 34 | 93 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | 94 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 92 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 36 | 95 |
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