qaAN mk v100m/0:19r...2 BikeErg
200m
Meters
0:21.2
Time
1:46.0
Pace
6
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 423m |
| Overall Time | 0:44.2 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 96 |
| Revolution Count | 74 |
| Power/kg | 4.2 |
| Drag Factor | 62 |
August 13, 2021 16:29:33
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 96 | |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
| r: 0:19 | 179m | |||||
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
| r: 0:04 | 44m | |||||
| r223m |
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Workout Graph
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