qaAN mk 2x100m/0:10r row
200m
Meters
0:43.8
Time
1:49.5
Pace
13
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 234m |
| Overall Time | 1:03.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 197 |
September 21, 2021 11:24:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 35 | |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 39 | |
| r34m |
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Workout Graph
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