qaAN mk 2x100m/0:10r row
200m
Meters
0:31.9
Time
1:19.7
Pace
24
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 280m |
| Overall Time | 0:51.9 |
| Average Watts | 690 |
|---|---|
| Calories Per Hour | 2674 |
| Stroke Rate | 44 |
| Stroke Count | 33 |
| Drag Factor | 218 |
September 30, 2021 08:14:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.9 | 200m | 1:19.7 | 690 | 2674 | 44 | |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | |
| r80m |
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Workout Graph
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