qaAN mk 2x100m/0:10r row
200m
Meters
0:44.9
Time
1:52.2
Pace
14
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 240m |
| Overall Time | 1:04.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 121 |
September 30, 2021 08:19:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 36 | |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 40 | |
| r40m |
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Workout Graph
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