qaAN mk v100m/0:10r...1 BikeErg
100m
Meters
0:19.0
Time
3:10.0
Pace
2
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 149m |
| Overall Time | 0:29.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 54 |
| Revolution Count | 26 |
| Power/kg | 0.73 |
| Drag Factor | 62 |
September 30, 2021 08:20:43
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:19.0 | 100m | 3:10.0 | 51 | 475 | 54 | |
| 0:19.0 | 100m | 3:10.0 | 51 | 475 | 54 | |
| r: 0:10 | 49m | |||||
| r49m |
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Workout Graph
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