qaAN mk 1:06:18 row
17,826m
Meters
1:06:18.4
Time
1:51.5
Pace
1304
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 70 |
| Stroke Count | 2314 |
| Drag Factor | 218 |
September 30, 2021 15:09:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:18.4 | 17,826m | 1:51.5 | 252 | 1166 | 70 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
| 10:00.0 | 1,476m | 1:41.6 | 333 | 1447 | 38 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 34 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 34 |
| 25:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 35 |
| 30:00.0 | 1,564m | 1:35.9 | 397 | 1665 | 39 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 33 |
| 40:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 35 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 |
| 50:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 35 |
| 55:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 34 |
| 1:00:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 36 |
| 1:05:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 34 |
| 1:06:18.4 | 448m | 1:27.5 | 522 | 2098 | 41 |
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Workout Graph
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