qaAN mk v0:25/0:50r...1 row
117m
Meters
0:25.0
Time
1:46.8
Pace
8
Calories
Rest Distance | 251m |
---|---|
Rest Time | 0:50.0 |
Overall Distance | 368m |
Overall Time | 1:15.0 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1287 |
Stroke Rate | 31 |
Stroke Count | 13 |
Drag Factor | 127 |
October 13, 2021 12:18:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:25.0 | 117m | 1:46.8 | 287 | 1287 | 31 | |
0:25.0 | 116m | 1:47.7 | 280 | 1262 | 31 | |
r: 0:50 | 251m | |||||
r251m |
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