qaAN mk 16:15 row
4,810m
Meters
16:15.9
Time
1:41.4
Pace
399
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 37 |
| Stroke Count | 766 |
| Drag Factor | 160 |
October 26, 2021 13:40:49
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.9 | 4,810m | 1:41.4 | 335 | 1453 | 37 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 35 |
| 10:00.0 | 1,615m | 1:32.8 | 437 | 1803 | 42 |
| 15:00.0 | 1,539m | 1:37.4 | 378 | 1600 | 38 |
| 16:15.8 | 340m | 1:51.4 | 253 | 1169 | 35 |
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Workout Graph
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