qaAN mk 1:09 row
304m
Meters
1:09.6
Time
1:54.4
Pace
21
Calories
88
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 35 |
| Stroke Count | 41 |
| Drag Factor | 114 |
February 03, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 304m | 1:54.4 | 233 | 1102 | 35 | 88 |
| 1:09.6 | 306m | 1:53.7 | 238 | 1118 | 35 | 88 |
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