qaAN mk 1x100m/1:00r BikeErg
100m
Meters
0:22.4
Time
3:44.0
Pace
2
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 280m |
| Overall Time | 1:22.4 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 35 |
| Revolution Count | 13 |
| Power/kg | 0.44 |
| Drag Factor | 134 |
February 08, 2023 13:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:22.4 | 100m | 3:44.0 | 31 | 407 | 35 | |
| 0:22.4 | 100m | 3:44.0 | 31 | 407 | 35 | |
| r180m |
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Workout Graph
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