qaAN mk 1x100m/1:00r BikeErg
100m
Meters
0:25.3
Time
4:13.0
Pace
2
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 301m |
| Overall Time | 1:25.3 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| RPM | 31 |
| Revolution Count | 13 |
| Power/kg | 0.31 |
| Drag Factor | 134 |
February 08, 2023 13:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:25.3 | 100m | 4:13.0 | 22 | 374 | 31 | |
| 0:25.3 | 100m | 4:13.0 | 22 | 374 | 31 | |
| r201m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.