qaAN mk 1x0:20/1:00r BikeErg
75m
Meters
0:20.0
Time
4:26.6
Pace
2
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 187m |
| Overall Time | 1:20.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| RPM | 30 |
| Revolution Count | 10 |
| Power/kg | 0.26 |
| Drag Factor | 134 |
February 08, 2023 13:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.0 | 75m | 4:26.6 | 18 | 363 | 30 | |
| 0:20.0 | 74m | 4:30.2 | 18 | 361 | 30 | |
| r112m |
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Workout Graph
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